Whether you are trying to look perfect for the beach, get those six-pack abs you have always craved, or you want to improve your health, there’s something for everyone on our list of the Best Fitness Apps.
You will find apps that provide step-by-step guides, just like an expensive trainer for little or no cost. From strength workouts to yoga and running and more, you will find a great workout partner.
Best Fitness Apps For College Students
1. Map My Fitness
Map My Fitness records more than 600 different fitness activities and syncs with more than 400 devices to provide users with a complete picture of the athletic performance. Users can search for nearby running routes. Map My Fitness will save you data on speed, distance, and calories burned for GPS-based workouts; you may use this data to create new personal goals.
From the Map My Fitness community, users can become a member of challenges and motivate friends. The recent versions of May My Fitness are compatible with Android Wear and Apple Watch. Premium versions of the app offer personalized training programs and the ability to monitor heart rate zones.
2.Skimble Workout Trainer
Scribbles Workout Trainer offers users thousands of free workouts complete with timed step-by-step audio and video tutorial to help you get into shape. Whether you are looking to sculpt six-pack abs, increase your fitness for that next race, Workout Personal Trainer has a routine just for you.
In addition to the built-in workouts, users can access the app’s library to build their custom methods and share them online, as well as try out routines shared by the community. A premium subscription unlocks more features such as HD workout videos, more exercise routines, and removing ads. Android, iOS
3. Nike+ Training Club
The Nike Plus Training Club app features workouts designed by professional athletes and celebrities. Exercises focus on strength, endurance, or mobility and offer three levels of difficulty. The app’s audio cues let you concentrate on the workout instead of the screen; Nike Plus Training Club can also be streamed onto your tv using Apple TV, HDMI cable.
After completing a workout, users can share customized photos or posters with the Nike Plus communities. The app syncs with Nike Plus Run Club to keep a record of your runs. You can additionally manually enter your activities such as basketball, gym training, or tennis. Android, iOS
4. Lose It
FitNow Lose It! It aims to assist users set and achieve exercise, nutrition. The user starts by logging nutrition and workout, using the Lose It! Calorie counter, alongside the recipe builder and Workout organizer, to stay within their daily calorie intakes. Users can join existing Workout groups, which run the gamut from eating more vegetables to logging more Workout.
Though the app uses the phone’s built-in pedometer for step tracking, Lose It! also integrates with several health and fitness platforms, including Fitbit, Map My Fitness, Nike Plus and Strava. Android, iOS
5. J&J Official 7 Minute Workout
Beginners and veterans alike will all appreciate the Johnson & Johnson Official 7 Minute Workout App. The app guides users through the first 7-minute workout and more advanced variable interval and strength practices through short video clips. A Smart Workout option lets the user function as your personal trainer, and users can create their custom workout routines. Android, iOS
You can watch Netflix and work out with Sworkit! Focus on set exercise routines, Sworkit has users creating targeted training plans. Select whether you want to do strength, yoga, cardio, stretching, build custom workout routines. Sworkit will provide generator randomized exercises that fit your fitness objectives. Each training is different, making sure that you stay focused on your workout. A premium option that unlocks additional features is available on Android, iOS.
Fitocracy runs on the combo of gamification and peer pressure to encourage your exercise practices. Users can research training sessions and then log them directly into score factors, level up and gain accomplishments, all of which is displayed in a public advertising stream that other Fitocrats can view, comment on and show and usually encourage. Registering at the Fitocracy website also provides data syncing between the Web and apps and the option to post your posts to Twitter or Facebook automatically. Android, iOS
A healthy exercise routine is nothing without a well-balanced diet to back it up. MyFitnessPal‘s Calorie Counter app can help you out on that front, operating as simple to use calorie and nutrition counter with a database that features more than 6 million foods (growing every day).
Easily look up and track the foods you are eating using a barcode scanning device and a menu calculator for inputting custom creations. The calorie counter application integrates with and stocks data with more than 100 different fitness trackers and programs such as Fitbit, MapMyFitness, and Strava. Android, iOS
9. 30-Day Fitness Challenge Workout
If you seek to add some variety to your exercise routine, the 30-Day Fitness Challenge Workout is worth looking at. The app includes 30-day programs full-body workouts, with video lessons for each Workout.
The ab workout, for example, has 15 specific exercises. There are three difficulty levels for each program, and two plans per program, so the 30-Day Fitness Experiment Workout will keep you exercising every day. The app syncs with Google Fit to track data on calories burned. Android, iOS
Fooducate Weight Loss Coach helps steer people toward real food diets. Fooducate can be your personal dietician, depending on your fitness level, desired weight loss. Users can track food intake and exercise and sleeping, mood, and cravings for food levels that affect what you take in. Scan a barcode at the local Store.
Fooducate will let you know if that item comprises unhealthy additives such as sugars, preservatives, MSG, or unnatural sweeteners; the app will also recommend healthier options. In-app buys cover specific dietary needs such as food allergies, low-carb diets, and even diets for pets. Android, iOS