Finding the time and motivation to work out can be challenging, but it’s easier than ever with the help of a fitness app. Here are 10 of the best fitness apps for college students. There’s an app, whether you’re looking to lose weight, get toned, or stay healthy.
As a college student, it can be tough to find the time to fit in a workout.Between classes, studying, and socializing, there never seems to be enough hours in the day. But don’t worry – there are plenty of fitness apps to help you stay in shape.
The Best Fitness Apps For College Students
1. Map My Fitness
Map My Fitness is one of the most popular fitness apps available, and it’s easy to see why. With over 18 million users, the app allows you to track your workouts, set goals, and connect with friends for social support. Plus, the extensive database of exercises and activities makes it easy to find something that fits your needs. If yoga is more your thing, check out Yoga Studio. This app offers over 280 poses with HD video tutorials and detailed information on each pose. Android, iOS
2. Skimble Workout Trainer
Skimble Workout Trainer is the perfect app for you. This app offers thousands of free workouts, so you can find one that fits your style and fitness level. Plus, there’s a social component to Skimble Workout Trainer, so you can challenge your friends to workouts and see who can get in the best shape. Android, iOS
3. Nike+ Training Club
Nike+ Training Club is one of the most popular fitness apps on the market. The app offers users a variety of workouts, from beginner to advanced, that can be tailored to any fitness level. Nike+ Training Club also offers a “Coach” feature, which provides users with customized workout programs and progress tracking. Additionally, the app includes a social media component that allows users to share their workouts and progress with friends. Android, iOS
4. Lose It
The best fitness app for college students is Lose It, the apps help you track your food intake, calories burned, and steps taken daily. All of these apps have great features that can help you lose weight or maintain your current weight. Though the app uses the phone’s built-in pedometer for step tracking, Lose It! integrates with several health and fitness platforms, including Fitbit, Map My Fitness, Nike Plus and Strava. Android, iOS
5. J&J Official 7 Minute Workout
J&J Official 7 Minute Workout is a great option. This app includes 12 different exercises that you can do in just seven minutes. And if you’re not sure how to do a particular exercise, the app includes instructional videos. Another great thing about J&J Official 7 Minute Workout is that it’s free to download. So if you’re on a tight budget, this app is definitely worth checking out. Android, iOS
6. Sworkit
Sworkit is one of the best fitness apps for college students. It offers a variety of exercises that can be done in any order, so you can create your own workout routine. The app also includes a timer and a guide to proper form, so you can make sure you’re doing each exercise correctly. Android iOS.
7. Fitocracy
Fitocracy – This app is perfect for anyone who wants to get fit and has a competitive spirit. With Fitocracy, you can track your workouts, earn points, and compete with friends to see who can get in the best shape. Registering at the Fitocracy website also provides data syncing between the Web and apps and the option to post your posts to Twitter or Facebook automatically. Android, iOS
8. MyFitnessPal
A healthy exercise routine is nothing without a well-balanced diet to back it up. MyFitnessPal‘s Calorie Counter app can help you out on that front, operating as a simple to use calorie and nutrition counter with a database that features more than 6 million foods (growing every day).
Quickly lookup and track the foods you are eating using a barcode scanning device and a menu calculator for inputting custom creations. The calorie counter application integrates with and stocks data with more than 100 fitness trackers and programs such as Fitbit, MapMyFitness, and Strava. Android, iOS
9. 30-Day Fitness Challenge Workout
If you seek to add variety to your exercise routine, the 30-Day Fitness Challenge Workout is worth looking at. The app includes 30-day programs full-body workouts, with video lessons for each Workout.
The ab workout, for example, has 15 specific exercises. There are three difficulty levels for each program, and two plans per program, so the 30-Day Fitness Experiment Workout will keep you exercising every day. The app syncs with Google Fit to track data on calories burned. Android, iOS
10. Fooducate
Fooducate Weight Loss Coach helps steer people toward natural food diets. Fooducate can be your dietician, depending on your fitness level desired weight loss. Users can track food intake and exercise and sleeping, mood, and cravings for food levels that affect what you take in. Scan a barcode at the local Store.
Fooducate will let you know if that item comprises unhealthy additives such as sugars, preservatives, MSG, or unnatural sweeteners; the app will also recommend healthier options. In-app buys cover specific dietary needs such as food allergies, low-carb diets, and even diets for pets. Android, iOS