5 Healthy Snack Ideas for a Busy Student Life

Healthy Snack Ideas for a Busy Student Life
Healthy Snack Ideas for a Busy Student Life

College students often don’t have time for a good meal between classes, work, and socializing. This can lead to snacking on unhealthy foods high in sugar and calories. However, there are plenty of healthy snacks that can be eaten.

Here are five ideas for healthy snacks that will help you stay energized during your busy day. If you are out of time and out of ideas, look at healthy snack ideas that you can mull over as you rush to class.

 

Healthy Snack Ideas for a Busy Student Life

 

Student Friendly Snack Ideas

 

1. Smoothies

Image result for Smoothies
The Huffington Post

Like strawberries and blueberries, and other berries such as bananas, Berries make perfect smoothies. However, vegetables such as spinach or kale can also be added to bolster your vitamin intake.

 

2. Yogurt

Yogurt
Yogurt

Get a flavour of the dairy products food group with a Yogurt cup and add granola for some grainy goodness and the perfect crunch. Finally, put on some berry to top it off.

 

 

3. Dried Fruits/Nuts

Dried Fruits and Nuts
Dried Fruits and Nuts

If you value sweets, dried fruits, including raisins and apricots, are as close to healthy candy as you will get. Mix in some almonds or other nut products to obtain essential oils.

 

 

4. Healthy Spreads

Image result for peanuts better
The Huffington Post

Peanut butter is a powerful protein. Multiply it on some whole grain loaf of bread for a super-filling snack. Alternative with almond butter or other pass-on products, some of which taste nearly the same as peanut butter, if allergies are a concern.

 

 

5. Muffins

Image result for carrot muffins
The Huffington Post

Although this snack usually consists of some fat, muffin alternatives like carrot, bran, oatmeal, cranberry or apple certainly put in a helping of nutrients to your diet.