Tag: anxiety
15 Problems Not Worth Worrying About
Worry is a funny thing. We know that it causes anxiety, which is detrimental to our health, and we know that things are going...
How To Deal With College Stress
Are you feeling stressed out about your upcoming college semester? Here are some tips to help manage your stress and get the most out...
Best Ways to Fight The Winter Blues
Let’s face it, December and January aren’t great months for students. There was a considerable workload, cold waits for the bus, and full-blown darkness...
How to Spot an Eating Disorder signs
Eating disorders are serious mental illnesses that can have life-threatening consequences. They can include anorexia nervosa, bulimia nervosa, and binge eating disorder. These illnesses...
Dealing with Anxiety: Tips
Anxiety is a feeling of worry, nervousness, or unease. It can be mild or severe and can last for a short or long time....
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How To Reset Your Healthy Diet
Sticking to a health plan for a long time is complex, and the degree of difficulty is in exchange for the health benefits you...
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