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5 Food Additives You Should Avoid

“Yum, sodium nitrate!” Ever hear someone say that before sinking their teeth into a juicy hot dog or some crispy bacon? Probably not. Most of...

The Freshman 15 How To Avoid College Weight Gain

Freshman year at college is a notoriously easy time to gain weight. The syndrome is so common there’s even a name for it: the...

5 Common Money Mistakes To Avoid

Learning to balance all of your financial obligations with your short- and long-term goals is an important skill. Making these money mistakes may make...

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These Fast Food Breakfast Options are Shockingly Unhealthy

The Truth About Fast Food Breakfast, Breakfast might be the most important meal of the day, but it’s also often the toughest to do...

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