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Ways to Boost Your Coffee with Vitamins and Antioxidants

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Are you always forgetting to take your daily vitamins? Us, too. But something we never, ever forget? Our regular cup of coffee. Our day...

5 Reasons to Quit Your Caffeine Habit

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Sometimes caffeine can do more harm than good even if it’s ingrained in your morning routine. Even if you’re not noticing some of the...
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How Fast Food Can Affect Your Body

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From your mood to your heart and your gut, When 5 p.m. rolls around, and you haven’t given a single thought to what’s for...
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