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10 Superfoods To Boost Your Moods

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When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many...

5 Reasons to Quit Your Caffeine Habit

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Sometimes caffeine can do more harm than good even if it’s ingrained in your morning routine. Even if you’re not noticing some of the...
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Countries With The Dirtiest Air

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According to a recent study, air pollution is fatal; in fact, it reduces human longevity by three years on average, which is more than...
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