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10 Best Foods That May Reduce Your Cancer Risk

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Cancer is a disease characterized by the growth of abnormal cells that harm the body in various ways. There are more than 100 types...

The Best Vitamins To Boost Energy

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Eating a well-balanced diet, exercising regularly and getting enough sleep are the best ways to maintain your natural energy levels. According to Daily Foods, these...

Gluten Free Whole Grains foods Foods

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Gluten is a protein in wheat (all kinds, including spelt, Kamut, Khorasan, einkorn and farro/emmer), barley, rye and triticale (a rye/wheat hybrid) that is...

5 Foods to Boost Your Mood

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Some foods taste so good while we're eating them, but can leave us feeling blah, bloated and feeling guilty just moments after we've brushed...

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How To Stay Healthy During Flu Season

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It’s that time of year again-cold and flu season is just around the corner. This year, be proactive by taking steps to prevent these...
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