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Drinking Energy Drinks May Harm You

Drinking Energy Drinks May Harm You

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The surge from energy drinks can cause unhealthy changes in your heart rhythm and blood pressure that don't occur with other caffeinated beverages, a...

Think Twice Before You Drink

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With the traditional flood of holiday parties and festivities approaching, chances to drink excessively increase. So, what to do? Start by taking a closer look,...

3 Teas That Melt Fat

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Whether it be cuddling up on the couch or relaxing by the fire, there’s something about a steaming cup of tea that makes all...
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The Best Superfoods For Winter 2021

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Superfood’ is the name given to a portion of food with strong nutritional qualities that you can only benefit from if you eat the...
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