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The Best Coffee Makers For 2019

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Coffee is a daily essential in the lives of many modern individuals with a hectic schedule. It wakes you up in the morning and...

5 Reasons to Quit Your Caffeine Habit

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Sometimes caffeine can do more harm than good even if it’s ingrained in your morning routine. Even if you’re not noticing some of the...

10 Reasons to Drink Coffee Before Your Workout

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It’s Monday morning, and I drag my groggy self out of bed to go to the gym. I have 15 minutes to get to...

Gingerbread Latte

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Who needs to make a trip to the cafe when you can make your favorite holiday drinks at home? This gingerbread latte has everything...

5 Mocktails To Make You Merry This Season

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Alcohol is nice in small doses, but too much can leave you feeling a little worse for wear! So this Christmas, chill out with...

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How To Stay Healthy During Flu Season

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It’s that time of year again-cold and flu season is just around the corner. This year, be proactive by taking steps to prevent these...
Get Your Flu Shot 2019

Get Your Flu Shot 2019

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