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The Best Foods For Detoxification

Even if we eat healthily and drink the purest water, we cannot escape exposure to toxins. Air pollution, water pollution, and soil pollution can...

5 Food Additives You Should Avoid

“Yum, sodium nitrate!” Ever hear someone say that before sinking their teeth into a juicy hot dog or some crispy bacon? Probably not. Most of...

5 Protein Sources Vegans Should Know About

Veganism is both the practice of abstaining from the use of animal products, particularly in diet and an associated philosophy that rejects the commodity...

Drinking Coffee Lowers Risks Heart Failure

Coffee fiends, rejoice: Every cup of joe you guzzle could drive down your risk for heart problems, a new preliminary study suggests. "Drinking that cup...

5 of London’s Finest Vegan-Friendly Food Places

Vegan cuisine has had a major revamp recently. That being said, it's still not always easy to find what you're looking for. With more...

13 Health Benefits of Coffee, Based on Science

Coffee is very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. The studies show that coffee drinkers have a much...

Going Vegetarian as a Student

As more students echo their values in their dietary choices, vegetarianism is now commonplace. The trouble is, university cafeterias are not quick to adopt...

10 QUINOA RECIPES FOR WEIGHT LOSS

By Dana Leigh Smith, Cassandra Talmadge, and Linnea Zielinski The Eat This, Not That! The crew has curated a bunch of the very best quinoa...

Teen Student-Athletes Often Unfit, Overweight

Teen Student-Athletes Often Unfit, OverweightStudent-athletes may be more attractive than teens who don't play sports, but they're no more fit. It turns out they have...

5 Easy Tortilla Ideas

Going on a last-minute picnic or road trip? Or are you feeling hungry and want something fast, tasty and healthy? Because SAME.~These recipe ideas are...

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These Fast Food Breakfast Options are Shockingly Unhealthy

The Truth About Fast Food Breakfast, Breakfast might be the most important meal of the day, but it’s also often the toughest to do...

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