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How To Reset Your Healthy Diet

Sticking to a health plan for a long time is complex, and the degree of difficulty is in exchange for the health benefits you...

Best Kitchen Tools for Healthy Eating

You're not alone if you find yourself spending more time in the kitchen than in previous years seeking to prepare healthier meals and snacks....

5 Food Additives You Should Avoid

There is a lot of controversy surrounding food additives and their potential health effects. Some people argue that many of these chemicals can severely...

5 Protein Sources Vegans Should Know About

Veganism is both the practice of abstaining from the use of animal products, particularly in diet and an associated philosophy that rejects the commodity...

Drinking Coffee Lowers Risks Heart Failure

Heart failure is a severe condition that can lead to death. However, a recent study found that drinking coffee may lower the risk of...

5 of London’s Finest Vegan-Friendly Food Places

Vegan cuisine has had a major revamp recently. That being said, it's still not always easy to find what you're looking for. With more...

13 Health Benefits of Coffee, Based on Science

Coffee is one of the most popular drinks globally, and for a good reason. It has a rich flavour and aroma that many people...

Teen Student-Athletes Often Unfit, Overweight

A recent study has shown that teenage student-athletes are often unfit and overweight. The study, conducted by researchers at the University of North Carolina...

5 Easy Tortilla Ideas

Going on a last-minute picnic or road trip? Or are you feeling hungry and want something fast, tasty and healthy? Because SAME.~These recipe ideas are...

3 Foods That Can Boost Memory and Concentration

Food is more than something to fill your stomach and satisfy hunger pains. Food is the fuel that feeds your body and keeps it...

Vegan vs Vegetarian What’s The Difference?

There are many different types of vegetarians, but the most common are Lacto-ovo vegetarians, who consume milk and eggs, and Lacto vegetarians, who consume...

The 11 Worst Fast Food Restaurants In America

The Worst Fast Food Restaurants In America, You should defiantly not eat at the following Restaurants if you care about your health and well-being. Sure,...