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The Best Foods For Detoxification

Even if we eat healthily and drink the purest water, we cannot escape exposure to toxins. Air pollution, water pollution, and soil pollution can...

5 Food Additives You Should Avoid

“Yum, sodium nitrate!” Ever hear someone say that before sinking their teeth into a juicy hot dog or some crispy bacon? Probably not. Most of...

5 Protein Sources Vegans Should Know About

Veganism is both the practice of abstaining from the use of animal products, particularly in diet and an associated philosophy that rejects the commodity...

Drinking Coffee Lowers Risks Heart Failure

Coffee fiends, rejoice: Every cup of joe you guzzle could drive down your risk for heart problems, a new preliminary study suggests. "Drinking that cup...

5 of London’s Finest Vegan-Friendly Food Places

Vegan cuisine has had a major revamp recently. That being said, it's still not always easy to find what you're looking for. With more...

13 Health Benefits of Coffee, Based on Science

Coffee is very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. The studies show that coffee drinkers have a much...

Going Vegetarian as a Student

As more students echo their values in their dietary choices, vegetarianism is now commonplace. The trouble is, university cafeterias are not quick to adopt...

10 QUINOA RECIPES FOR WEIGHT LOSS

By Dana Leigh Smith, Cassandra Talmadge, and Linnea Zielinski The Eat This, Not That! The crew has curated a bunch of the very best quinoa...

Teen Student-Athletes Often Unfit, Overweight

Teen Student-Athletes Often Unfit, OverweightStudent-athletes may be more attractive than teens who don't play sports, but they're no more fit. It turns out they have...

5 Easy Tortilla Ideas

Going on a last-minute picnic or road trip? Or are you feeling hungry and want something fast, tasty and healthy? Because SAME.~These recipe ideas are...

3 Foods That Can Boost Memory and Concentration

Food is more than something to fill your stomach and satisfy hunger pains. Food is the fuel that feeds your body and keeps it functioning...

Vegan vs Vegetarian What’s The Difference?

Vegan vs Vegetarian  What’s The Difference? Vegetarian diets have reportedly been around since as early as 700 B.C. Several types exist, and individuals may practice them...

The 11 Worst Fast Food Restaurants In America

The 11 Worst Fast Food Restaurants In America, You should defiantly not eat at the following Restaurants if you care about your health and...

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Get Your Flu Shot 2019

October marks the beginning of the flu season, which means people are out getting their flu shots to prepare. Because the flu shot is...

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