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How To Reset Your Healthy Diet

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Sticking to a health plan for a long time is complex, and the degree of difficulty is in exchange for the health benefits you...

Best Kitchen Tools for Healthy Eating

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You're not alone if you find yourself spending more time in the kitchen than in previous years seeking to prepare healthier meals and snacks....

5 Food Additives You Should Avoid

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There is a lot of controversy surrounding food additives and their potential health effects. Some people argue that many of these chemicals can severely...

5 Protein Sources Vegans Should Know About

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Veganism is both the practice of abstaining from the use of animal products, particularly in diet and an associated philosophy that rejects the commodity...

Drinking Coffee Lowers Risks Heart Failure

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Heart failure is a severe condition that can lead to death. However, a recent study found that drinking coffee may lower the risk of...

5 of London’s Finest Vegan-Friendly Food Places

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Vegan cuisine has had a major revamp recently. That being said, it's still not always easy to find what you're looking for. With more...

13 Health Benefits of Coffee, Based on Science

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Coffee is one of the most popular drinks globally, and for a good reason. It has a rich flavour and aroma that many people...

Teen Student-Athletes Often Unfit, Overweight

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A recent study has shown that teenage student-athletes are often unfit and overweight. The study, conducted by researchers at the University of North Carolina...

5 Easy Tortilla Ideas

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Going on a last-minute picnic or road trip? Or are you feeling hungry and want something fast, tasty and healthy? Because SAME.~These recipe ideas are...

3 Foods That Can Boost Memory and Concentration

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Food is more than something to fill your stomach and satisfy hunger pains. Food is the fuel that feeds your body and keeps it...

Vegan vs Vegetarian What’s The Difference?

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There are many different types of vegetarians, but the most common are Lacto-ovo vegetarians, who consume milk and eggs, and Lacto vegetarians, who consume...

The 11 Worst Fast Food Restaurants In America

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The Worst Fast Food Restaurants In America, You should defiantly not eat at the following Restaurants if you care about your health and well-being. Sure,...
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