Tag: foods
Antioxidant Rich Foods You Should Be Eating
Antioxidants are substances that your body produces and that you can find in foods. They aid in the protection of your cells from free...
Best Cooking Gear For College Dorm
Here's all the kitchen equipment you need when you don't have a kitchen. There were considerably fewer pieces of cooking equipment to help you...
The Best Korean Snacks
We are snacking more than ever before especially being at home all day and working from home since we can't travel this year, but...
How Fast Food Can Affect Your Body
From your mood to your heart and your gut, When 5 p.m. rolls around, and you haven’t given a single thought to what’s for...
7 Worst Snacks Your Dietitian Would Never Eat
From rice cakes to veggie straws, their answers may surprise you, Grrrrowwwl. What do you do when your stomach starts complaining midway through the...
8 Ways to Boost Your Body’s Natural Defenses
If you want to boost your immune health, you may wonder how to help your body fight off illnesses.
While bolstering your immunity is easier...
Foods that Make Anxiety Worse
According to the Canadian Mental Health Association, 50 percent of the population will have a mental illness by reaching 40. What's more, anxiety disorders...
The Countries Most Addicted to Coffee 2020
This year, people in the Netherlands will drink the most coffee. According to an estimate from the Statista Consumer Market Outlook, per capita, coffee...
Is Your Quarantine Diet Hurting You?
The fastest way to know if a quarantine diet affects your health is to step on a scale. A June 2020 poll of 2,000...
Best Diets for Healthy Eating 2020
The last thing you want from a diet is a risk to your health. Any diet should provide sufficient calories and not fall seriously...
The Best Plant Based Diets 2020
Plant-based diets are good for the environment, your heart, your weight and your overall health. U.S. News defines plant-based as an approach that emphasizes...
Foods That’ll Lower Your Cholesterol Naturally
Sitting in your doctor's office being told that you have elevated cholesterol can feel like a significant blemish on an otherwise good bill of...
The Importance Of A Colourful Diet
Although leafy green vegetables have unique nutritional benefits, other brightly coloured foods are equally important to our health.
According to Samara Felesky-Hunt, a Calgary-based registered...
Countries That Consume The Most Coffee 2020
Coffee is the most popular beverage globally, with more than 400 billion cups consumed each year. More than 450 million cups of coffee are...
10 Superfoods To Boost Your Moods
When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many...
5 Superfoods You Should Be Eating Everyday
Start your day with a bowl of oatmeal and some orange wedges. Enjoy a hearty bowl of bean soup for lunch. Grab a handful...
10 Easy Camping Recipes That You Don’t Need to Keep Cold
Well, the summer is here why not go camping with friends and family this summer. Here are the easy camping recipes that you don't...
1 Minutes Recipe For Quick Meal
Our life has gotten buyer than ever before due to work, Schools, other obligations; many people make the time the excuse to not cook and...
Countries That Eat The Most Meat In The World 2019
In October, a major study claimed that huge reductions in meat consumption are essential to avoid a climate-related catastrophe and reverse a global obesity...
These Fast Food Breakfast Options are Shockingly Unhealthy
The Truth About Fast Food Breakfast, Breakfast might be the most important meal of the day, but it’s also often the toughest to do...
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Countries That Drink The Most Coca Cola
Coca-Cola or soft drinks are flavored, carbonated, non-alcoholic beverages containing caloric (sugar or high-fructose corn syrup) and non-caloric (aspartame or sucralose) sweeteners. Coca-Cola use...
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