Tag: foods
8 Ways to Boost Your Body’s Natural Defenses
If you want to boost your immune health, you may wonder how to help your body fight off illnesses.
While bolstering your immunity is easier...
Foods that Make Anxiety Worse
According to the Canadian Mental Health Association, 50 percent of the population will have or have had a mental illness by the time they...
The Countries Most Addicted to Coffee 2020
This year, people in the Netherlands will drink the most coffee. According to an estimate from the Statista Consumer Market Outlook, per capita consumption...
Is Your Quarantine Diet Hurting You?
The fastest way to know if a quarantine diet is affecting your health is to step on a scale. A June 2020 poll of...
Best Diets for Healthy Eating 2020
The last thing you want from a diet is a risk to your health. Any diet should provide sufficient calories and not fall seriously...
The Best Plant Based Diets 2020
Plant-based diets are good for the environment, your heart, your weight and your overall health. U.S. News defines plant-based as an approach that emphasizes...
Foods That’ll Lower Your Cholesterol Naturally
Sitting in your doctor's office being told that you have elevated cholesterol can feel like a significant blemish on an otherwise good bill of...
The Importance Of A Colourful Diet
Although leafy green vegetables have unique nutritional benefits, there are other brightly coloured foods that are equally important to our health.
According to Samara Felesky-Hunt,...
Countries That Consume The Most Coffee 2020
Coffee is the most popular beverage in the world, with more than 400 billion cups consumed each year. More than 450 million cups of...
10 Superfoods To Boost Your Moods
When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many...
5 Superfoods You Should Be Eating Everyday
Start your day with a bowl of oatmeal and some orange wedges. Enjoy a hearty bowl of bean soup for lunch. Grab a handful...
10 Easy Camping Recipes That You Don’t Need to Keep Cold
Well, the summer is here why not go camping with friends and family this summer. Here are the easy camping recipes that you don't...
1 Minutes Recipe For Quick Meal
Our life has gotten buyer than ever before due to work, Schools, other obligations, many people make the time the excuse to not cook...
Countries That Eat The Most Meat In The World 2019
In October, a major study claimed that huge reductions in meat consumption are essential to avoid a climate-related catastrophy and reverse a global obesity...
These Fast Food Breakfast Options are Shockingly Unhealthy
The Truth About Fast Food Breakfast, Breakfast might be the most important meal of the day, but it’s also often the toughest to do...
5 Heart-Healthy Foods That Lower Cholesterol
Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.
Adding foods that lower LDL, the...
5 Greatest Grain Salads
With their nutty taste, mild flavor, and irresistible chewy texture, whole grains are a fitting canvas for salads because they harmonize with the bright,...
10 Vegetables With The Highest In Protein
Everything in life needs protein to live, and vegetables can be a great source of protein. The current daily value (%DV) for protein is...
The Foods That Lower Cholesterol
Foods that make up a low cholesterol diet can help reduce high levels Changing what foods you eat can lower your cholesterol and improve...
The Best Coffee Makers For 2019
Coffee is a daily essential in the lives of many modern individuals with a hectic schedule. It wakes you up in the morning and...
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The Best Superfoods For Winter 2021
Superfood’ is the name given to a portion of food with strong nutritional qualities that you can only benefit from if you eat the...
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