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10 Vegetables With The Highest In Protein

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Everything in life needs protein to live, and vegetables can be a great source of protein. The current daily value (%DV) for protein is...

The Foods That Lower Cholesterol

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Foods that make up a low cholesterol diet can help reduce high levels Changing what foods you eat can lower your cholesterol and improve...

The Best Coffee Makers For 2019

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Coffee is a daily essential in the lives of many modern individuals with a hectic schedule. It wakes you up in the morning and...

How To Avoid Unhealthy Additives

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To be safe, it’s wise to choose foods that are in their natural state and color. The best way to eat healthily is to...

8 Energy Boosting Foods to Keep You Alert

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Food, not caffeine or sugar, is your body's fuel for long-lasting energy. These top energy-boosting foods and drinks will help you fight fatigue and...

Leftover Foods That Will Make You Sick

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Food poisoning happens when people consume food that is contaminated with harmful bacteria, parasites, viruses or toxins. also known as foodborne illness, it can...

Fast Keto Breakfast Ideas

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A meal that’s heavy in sugar and starch is no way to start your day – especially if you’re following the ketogenic diet. These recipes...

8 Surprising Facts About Fruits and Veggies

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When you venture out to the farmer's market, you get more than just delicious, fresh foods. You also get health-boosting, disease-fighting nutrients. Surprising health benefits...

Rethinking Snacks And Comfort Foods

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Get healthy alternatives to time-honoured snacks; the next time you feel like foraging in the cupboard or fridge, consider that mindless snacking can pack on...

The Most Addicting Foods on the Planet

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Why we can't get enough, What is it about the three Cs: Chocolate, cheese, and chips? For some reason, we can never get enough of...

Foods That Fight Depression

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Looking for a new weapon in the fight against depression? These foods have shown a lot of promise as alternative depression treatments. A number of...

10 Fresh Foods You Should Never Store Together

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A healthy portion of the American income goes towards purchasing groceries every week. In fact, the weekly average is $151. Yet one in every 10...

Best Foods To Beat Fatigue

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Fatigue, also known as tiredness, exhaustion, weariness, lethargy, and listlessness, is a term used to describe the general feeling of being tired and weak....

The 10 Most Carcinogenic Foods

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You know the seriousness of cancer. You know the toll it takes mentally, emotionally, financially, spiritually, and physically. It causes stress in your own...

The Best Vitamins To Boost Energy

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Eating a well-balanced diet, exercising regularly and getting enough sleep are the best ways to maintain your natural energy levels. According to Daily Foods, these...

The Most Expensive Restaurants

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When it comes to restaurants, most of us make a decision based on several factors: quality and style of the food, the location, and...

5 Things College Students Can’t Live Without

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There are a lot of things that you need for college. Admit it: before coming to college, you asked all of your older friends,...

The Most Expensive Cities in North America 2018

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You may think that living in Canada has become expensive but there’s a silver lining: even the most expensive Canadian cities aren’t nearly as...

How To Avoid Freshman 15 This School Year

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Believe it or not, the college lifestyle is not an instant sentence to gain 15 pounds. The average weight gain during the first year...

How To Eat Healthy On Cheap Budget

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Eating healthy foods lowers your risk for heart disease, diabetes, being overweight or obese, and certain types of cancer. Avoiding these conditions saves you...
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How Fast Food Can Affect Your Body

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From your mood to your heart and your gut, When 5 p.m. rolls around, and you haven’t given a single thought to what’s for...
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