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Between exams, papers and maintaining an active social life, many college students feel they can’t find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.
There is currently an obesity epidemic that goes beyond the area of your campus — it includes the whole of the USA. Recent research puts the blame squarely on sugar.

What I Have Learned This Ramadan

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This Ramadan, I learned the importance of patience and how to be grateful for what I have. This month has been a time for...

How To Get Into Medical School

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There are numerous ways to get into medical school. However, the most common way is to apply through an admissions process. There are different...

Countries With the Highest Inflation 2022

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In 2022, the countries with the highest inflation rates will be Venezuela, Argentina, and Iran. These countries have been struggling with high inflation levels...

The Biggest University In The World 2022

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The biggest university in the world will be located in India. Indira Gandhi National Open University has claimed the top spot. With over 7.1...

How To Strive For Stability In Mental Health

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What counts as normal mental health? Patterns of thoughts, feelings, and behaviours can indicate when to get help for yourself or someone you care...

The Best Hospitals In The World 2022

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The best hospitals in the world offer the latest in technology and treatments, combined with top-notch patient care. Newsweek has just released its list...

How To Reset Your Healthy Diet

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Sticking to a health plan for a long time is complex, and the degree of difficulty is in exchange for the health benefits you...

How To Ask For a Raise

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It's not easy to ask for a raise, but experts agree that it is one of the most effective ways to earn more money....

The Best Massage Guns 2022

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Massage guns are handheld, battery-operated devices that emit vibrations or massages to help relax muscles and relieve pain. The Best Massage Guns 2022 usually...

The Most Stressful Jobs 2022

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Every job has its downsides and share of stress, but some positions are more stressful than others. Maybe it's the tight deadlines, demanding schedule...

The Most Carcinogenic Foods

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The Most Carcinogenic Foods, Learn to eat mindfully, understanding various foods' carcinogenic or anti-carcinogenic properties. You may have come across articles touting 'cancer-fighting superfoods'...

The Best Ways to Get a Flat Stomach

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Losing the fat around your midsection can be a battle. In addition to being a risk factor for several diseases, excess abdominal fat may...

Easy Ways Become Self Reliant

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Many people believe that living means going to the country to raise animals and tend to a large garden, and while this is true...

20 Things To Do Before You Graduate University

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Some college experiences are a rite of passage, whether you attend a two-year community college or a four-year university. Finally, all of your hard...

Best Hospitals in Japan 2021

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Frontline workers in clinics and hospitals worldwide are fighting a fierce battle against the emerging coronavirus. However, the success of medical teams in eliminating...

The Safest Cities in The World 2021

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The Economist Intelligence Unit has released the Safest Cities in The World 2021, which ranks 60 major worldwide cities based on 76 factors in...

How to handle stress while teaching abroad

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Teaching English in a foreign country is likely to be one of the most demanding experiences you'll ever have. It entails relocating to a...

Best Hospitals in Italy 2021

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Italy is famous for providing health care to its citizens, ranked second according to the World Health Organization and the third-best medical performance worldwide....

Countries That Drink The Most Coca Cola

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Coca-Cola or soft drinks are flavored, carbonated, non-alcoholic beverages containing caloric (sugar or high-fructose corn syrup) and non-caloric (aspartame or sucralose) sweeteners. Coca-Cola use...

The Happiest Countries in The World 2021

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The Bloomberg Global Health Index rates 163 countries based on life expectancy, environmental conditions, and health concerns. Malnutrition, high blood pressure, cigarette use, and the...
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How To Reset Your Healthy Diet

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Sticking to a health plan for a long time is complex, and the degree of difficulty is in exchange for the health benefits you...
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The Most Carcinogenic Foods

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