Thursday, April 2, 2020
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Between exams, papers and maintaining an active social life, many college students feel they can’t find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.
There is currently an obesity epidemic that goes beyond the area of your campus — it includes the whole of the USA. Recent research puts the blame squarely on sugar.

5 Activities You Can Do At Home To help you Relax

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If you’ve been inside for days on end amid the COVID-19 pandemic, you might be getting a little stir-crazy  or at the very least,...

Thank You To All Essential Workers

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First of all, we want to say thank you to all essential Workers, coronavirus (COVID-19) has caused unbearable stress and anxiety to all essential...

10 Best Foods That Will Boost Your Immune System Right Now

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The right now is the most crucial time in our history to keep yourself healthy and boost your immune system by eating the best...

The Best Free And Paid Workout Apps In 2020

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Many studies by Harvard Medical have been shown working out regularly can help you live a more extended life. Working out and stay fit...

How Getting a Sports Medicine Degree Can Help Your Health Career

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There are a lot of careers to pursue in the health sector, and most don’t require a sports medicine degree. However, for individuals interested...

The Safest Countries In The World 2020

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The Safest Countries In The World 2020, safety is one of the top priorities for nations worldwide, be it in better protecting its citizens...

How To Prevent Coronavirus

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There is currently no vaccine to prevent 2019-nCoV infection. The best way to prevent infection is to avoid being exposed to this virus. Right...

New Year’s Resolutions For Students 2020

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Another year means another crop of New Year's resolutions that motivate people to go to the gym, eat healthier, and work harder at least,...

How Has The Diamond Mining Industry Changed Over The Years

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The diamond mining industry has evolved and changed a lot over the past quarter of a century. The once unpredictable, complicated, and dangerous industry...

6 Powerful Ways To Change Your Life

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We constantly looking for ways to change our life whether to stay healthy and make enough money to support you and your loved ones....

How To Stay Healthy During Flu Season

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It’s that time of year again-cold and flu season is just around the corner. This year, be proactive by taking steps to prevent these...

The Most Stressful Jobs In Canada 2019

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Stress at work is unavoidable hence why it's one of the core criteria evaluated when compiling the annual CareerCast Jobs Rated report. But while...

5 Superfoods You Should Be Eating Everyday

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Start your day with a bowl of oatmeal and some orange wedges. Enjoy a hearty bowl of bean soup for lunch. Grab a handful...

Get Your Flu Shot 2019

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October marks the beginning of the flu season, which means people are out getting their flu shots to prepare. Because the flu shot is...

Exercise To Boost Performance At Work

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We’re all familiar with the obvious benefits of exercise—regular physical activity can keep us looking and feeling fit and healthy, increase our energy levels...

How to Avoid End-of-Semester Burnout

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As the semester gets whittled away, so too might your patience and sanity. Under the weight of papers, projects and finals, it's easy to...

What Makes Up a Credit Score ?

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What Makes Up a Credit Score? Your credit score can mean the difference between being denied or approved for credit and a low or...

Tips For Choosing College Classes

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The college experience is about a bunch of things. It’s about growing up, forging friendships, finding love, and charting a path for yourself. But...

Gifts for your favorite foodie college student

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Back-to-school season is here, and not just for little ones. If you have a kid headed off to college for the fall semester, it's...

The Least Stressful Jobs In 2019

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More and more Canadian say they feel unduly stressed at work. What if you didn't have to be in that camp? work regularly ranks...

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5 Activities You Can Do At Home To help you Relax

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If you’ve been inside for days on end amid the COVID-19 pandemic, you might be getting a little stir-crazy  or at the very least,...

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