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Between exams, papers and maintaining an active social life, many college students feel they can’t find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.
There is currently an obesity epidemic that goes beyond the area of your campus — it includes the whole of the USA. Recent research puts the blame squarely on sugar.

Is Your Quarantine Diet Hurting You?

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The fastest way to know if a quarantine diet is affecting your health is to step on a scale. A June 2020 poll of...

The Best Hospitals In Canada 2020

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Newsweek and Statista identified the World’s Best Hospitals 2020! now in its second year, the World’s Best Hospitals ranking identifies and honours the very...

The Best Exercises to Ease Stress and Anxiety

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stress is a fact of life, but it can be a double-edged sword. In small doses, it can boost alertness and performance. But when...

The Best Plant Based Diets 2020

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Plant-based diets are good for the environment, your heart, your weight and your overall health. U.S. News defines plant-based as an approach that emphasizes...

College Costs Other Than Tuition and Housing

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Don't forget to include these expenses when budgeting for college, including costs for students learning online and on campus. Planning for college expenses college...

The Best Tips Taking Online Classes

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In the past, earning a college degree meant physically attending in-person classes, which often posed challenges for working professionals or those with complicated schedules....

Best Remote and Work From Home Jobs In Canada 2020

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One thing that the first few months of 2020 showed us and more importantly our bosses is that only a handful of us actually...

The Best Jobs for Your Health

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When choosing a career you also want to consider your health and wellbeing because your health is your wealth. A healthy job is about...

The 5 Worst Jobs for Your Health

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We need to work to make a living, but could our jobs be doing more harm to our health than good? From the most...

Easing Work from Home Aches and Pains

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Thanks to COVID-19, many of us have been working from home. Whether your new ‘office’ is the kitchen table or a folding table –...

The Best College Dorms In America 2020

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Even though many universities and colleges won't be offering on-campus housing this year due to COVID- 19 pandemics this could change college this fall...

Foods That’ll Lower Your Cholesterol Naturally

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Sitting in your doctor's office being told that you have elevated cholesterol can feel like a significant blemish on an otherwise good bill of...

10 Simple Rules to Follow If You Want to Live to...

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You don't have to become a strict vegetarian—in fact, research has shown that swapping out some of your servings of red meat for high-quality...

Affordable Places to Retire On the Water 2020

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A retirement home with water views doesn’t come cheap in any part of the country. But there are a few places where you can...

Suicide Rates Continue to Rise Is Your Loved One at Risk?

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Between 2001 and 2017, suicide rates in the United States increased by more than 30%. Alarmingly, suicide was the second-leading cause of death for...

Best Ways to Increase Dopamine Levels Naturally

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Dopamine is an important chemical messenger in the brain that has many functions. It’s involved in reward, motivation, memory, attention and even regulating body...

How To Stay Healthy While Studying From Home

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Are you staying fit during Covid 19? The school was temporarily closed, it made it difficult for many of you to stay motivated to...

Celebrate Canada Day With These Made In Canada Apps 2020

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Canada Day is celebrated on July 1 across and marks the anniversary of the enactment of the Constitution Act, 1867. This act united three...

Notable Past WWDC Student Scholarship Winners: Where are they now ?

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Apple has been offering Scholarships most talented, student developers, The featured apps cover a variety of subjects including language learning, music, astronomy, math, health...

5 Great Reasons You Should Take a Walk Today

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Why a walk is so good for both mind and body, People who walk regularly swear by the health and psychological benefits of their...

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The Best Hospitals In United Kingdom 2020

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Newsweek and Statista identified the World’s Best Hospitals 2020! now in its second year, the World’s Best Hospitals ranking identifies and honours the very...

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