Wednesday, December 11, 2019
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Between exams, papers and maintaining an active social life, many college students feel they can’t find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.
There is currently an obesity epidemic that goes beyond the area of your campus — it includes the whole of the USA. Recent research puts the blame squarely on sugar.

6 Powerful Ways To Change Your Life

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We constantly looking for ways to change our life whether to stay healthy and make enough money to support you and your loved ones....

How To Stay Healthy During Flu Season

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It’s that time of year again-cold and flu season is just around the corner. This year, be proactive by taking steps to prevent these...

The Most Stressful Jobs In Canada 2019

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Stress at work is unavoidable hence why it's one of the core criteria evaluated when compiling the annual CareerCast Jobs Rated report. But while...

5 Superfoods You Should Be Eating Everyday

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Start your day with a bowl of oatmeal and some orange wedges. Enjoy a hearty bowl of bean soup for lunch. Grab a handful...

Get Your Flu Shot 2019

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October marks the beginning of the flu season, which means people are out getting their flu shots to prepare. Because the flu shot is...

Exercise To Boost Performance At Work

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We’re all familiar with the obvious benefits of exercise—regular physical activity can keep us looking and feeling fit and healthy, increase our energy levels...

How to Avoid End-of-Semester Burnout

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As the semester gets whittled away, so too might your patience and sanity. Under the weight of papers, projects and finals, it's easy to...

What Makes Up a Credit Score ?

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What Makes Up a Credit Score? Your credit score can mean the difference between being denied or approved for credit and a low or...

Tips For Choosing College Classes

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The college experience is about a bunch of things. It’s about growing up, forging friendships, finding love, and charting a path for yourself. But...

Gifts for your favorite foodie college student

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Back-to-school season is here, and not just for little ones. If you have a kid headed off to college for the fall semester, it's...

The Least Stressful Jobs In 2019

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More and more Canadian say they feel unduly stressed at work. What if you didn't have to be in that camp? work regularly ranks...

6 Ways You Can Prepare To Age Well

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Whether you like it or not, Here are Ways You Can Prepare To Age Well, You’re probably already doing a lot to ensure that...

5 Ways To Keep Your Memory Sharp

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The way you live, what you eat and drink, and how you treat your body affect your memory as well as your physical health...

10 Easy Camping Recipes That You Don’t Need to Keep Cold

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Well, the summer is here why not go camping with friends and family this summer. Here are the easy camping recipes that you don't...

1 Minutes Recipe For Quick Meal

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Our life has gotten buyer than ever before due to work, Schools, other obligations, many people make the time the excuse to not cook...

Countries That Eat The Most Meat In The World 2019

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In October, a major study claimed that huge reductions in meat consumption are essential to avoid a climate-related catastrophy and reverse a global obesity...

How To Become a Paramedic In America

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Becoming an emergency medical technician (EMT) or paramedic can take anywhere from one to three years, depending on a student’s choice of career and...

These Fast Food Breakfast Options are Shockingly Unhealthy

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The Truth About Fast Food Breakfast, Breakfast might be the most important meal of the day, but it’s also often the toughest to do...

5 Heart-Healthy Foods That Lower Cholesterol

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Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the...

Do You Live In One of Canada’s Most Violent Cities?

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Do you live in one of the most violent cities in Canada? Maclean’s uses the most recent available Statistics Canada data—in this case, from...

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How To Stay Healthy During Flu Season

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It’s that time of year again-cold and flu season is just around the corner. This year, be proactive by taking steps to prevent these...
Get Your Flu Shot 2019

Get Your Flu Shot 2019

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