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Between exams, papers and maintaining an active social life, many college students feel they can’t find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.
There is currently an obesity epidemic that goes beyond the area of your campus — it includes the whole of the USA. Recent research puts the blame squarely on sugar.

Drunk as the Company You Keep?

The study finds that perceptions of your intoxication are influenced by how much those around you are drinking; a new British study suggests that...

Fitbit and Other Heart Rate Wristbands Often Inaccurate

According to a study by the Cleveland Clinic, heart rate wristbands such as Fitbit are often inaccurate. The study found that many popular wristband...