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How Has The Diamond Mining Industry Changed Over The Years

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The diamond mining industry has evolved and changed a lot over the past quarter of a century. The once unpredictable, complicated, and dangerous industry...

5 Heart-Healthy Foods That Lower Cholesterol

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Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the...

8 Energy Boosting Foods to Keep You Alert

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Food, not caffeine or sugar is your body's fuel for long-lasting energy. These top energy-boosting foods and drinks will help you fight fatigue and...

How To Eat Healthy On Cheap Budget

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Eating healthy foods lowers your risk for heart disease, diabetes, being overweight or obese, and certain types of cancer. Avoiding these conditions saves you...

The Best Back To School Fitness Trackers 2018

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New School Year brings up new opportunities, more work, and more distractions for many students. So staying on task and keeping up with their...

How to Lose Weight Before School Starts

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An approaching new school year always feels like an opportunity to present a new you. For many young adults, teens, and even kids, losing...

5 Foods to Boost Your Mood

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Some foods taste so good while we're eating them, but can leave us feeling blah, bloated and feeling guilty just moments after we've brushed...

Zero Waste Essentials for Beginners

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Due to popular names such as Lauren Singer and Bea Johnson, the zero waste movement has become more prevalent today. They share their zero waste...

How to Eat Healthy in College

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According to an extensive survey conducted by the federal government on college weight gain, college freshmen gain an average of nearly eight pounds during...

5 Unhealthy Trail Mixes You Should Never Buy

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Trail mixes are the favorite snack amongst everyone because it's considered the healthiest foods because it has nuts and fruits technically fall under the...

7 Fun and Easy Recipes for the Summer!

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Summer is finally here, let's welcome the new season with some Summer-inspired recipes! The sudden warm weather may cause a temptation to visit your local...

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5 Activities You Can Do At Home To help you Relax

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If you’ve been inside for days on end amid the COVID-19 pandemic, you might be getting a little stir-crazy  or at the very least,...

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