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Do Biotin supplements really help your hair grow?

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As you scroll down your Instagram feed, you’ll probably at some point come across some form of advertisement for a hair and skin vitamin...

Kardashians on unrealistic beauty standards

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Instagram is probably one of the many things out there that can make anyone feel insecure. You open the app and all you see...

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What Health Trends Will Be Hot In 2020

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Dawning a New Decade of Health from nootropics and intermittent fasting to paleo and Goop, the 2010s were the wellness decade and, going into...

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