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10 Simple Rules to Follow If You Want to Live to...

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You don't have to become a strict vegetarian—in fact, research has shown that swapping out some of your servings of red meat for high-quality...

Dog Owners Live Longer Science Say

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Here's to keeping your health on a tight leash: New research suggests that having a dog might boost a single person's lifespan. The study tracked...
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The Best Superfoods For Winter 2021

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Superfood’ is the name given to a portion of food with strong nutritional qualities that you can only benefit from if you eat the...
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