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The Best Exercises to Ease Stress and Anxiety

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stress is a fact of life, but it can be a double-edged sword. In small doses, it can boost alertness and performance. But when...

5 Ways To Keep Your Memory Sharp

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The way you live, what you eat and drink, and how you treat your body affect your memory as well as your physical health...

Best Apps For Depression 2019

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Depression affects everyone differently. Whether you’re dealing with deep depression, loneliness, grief, or extreme stress that’s affecting your health, it’s important to have easy...

How To Reduce Stress In College

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College can be an exciting time, but also a stressful one. Learn 10 ways to tackle stress management. No one is immune from stress, but...

Successful People With Learning Disabilities

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Don't let your learning disabilities put you down because there are many people successful people who have Learning Disabilities that does not prevent them...

Students Mental Health Crisis

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Many parents don't believe schools are prepared to help students with mental health problems and serious physical health issues, a new survey finds. While 77...

Common College Problems for Students

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As college students, we all experience some problem during our years at the university, living away from home is supposed to enrich our  experience...

Social Media May be harming Young Minds

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 Facebook, Instagram, Twitter, texting: Sometimes it seems today's young adults are online more often than not. But new research suggests that the amount of time...

What makes a strong campus mental health system?

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The start of college or university can be a challenging time for students. They may be living away from home for the first time,...

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The Best Hospitals In United Kingdom 2020

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Newsweek and Statista identified the World’s Best Hospitals 2020! now in its second year, the World’s Best Hospitals ranking identifies and honours the very...

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