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Healthy Diet as Teen, Less Weight Gain as Adult

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Teens who eat right may gain less weight, later on, researchers report. Encouraging more young people to eat a variety of fruits and vegetables as...

Teen Student-Athletes Often Unfit, Overweight

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Teen Student-Athletes Often Unfit, OverweightStudent-athletes may be more attractive than teens who don't play sports, but they're no more fit. It turns out they have...

Cancer Screenings: 4 Types That Can Save Your Life

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Not many people would argue the complete pain and heartache that go along with cancer, and most wouldn’t wish the disease on their worst...

Stronger Muscles May Pump Up Your Memory

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Seniors saw lasting changes from weightlifting twice a week for six months, researchers report Boosting muscle strength may increase brain function in people with mild...

Fitbit and Other Heart Rate Wristbands Often Inaccurate

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  Watch-like wristbands that monitor heart rate may not offer real readings during exercise, a small study finds. Researchers at the Cleveland Clinic's Heart and Vascular...

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How To Stay Healthy During Flu Season

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It’s that time of year again-cold and flu season is just around the corner. This year, be proactive by taking steps to prevent these...
Get Your Flu Shot 2019

Get Your Flu Shot 2019

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