Thursday, September 19, 2019
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Healthy Diet as Teen, Less Weight Gain as Adult

Teens who eat right may gain less weight, later on, researchers report. Encouraging more young people to eat a variety of fruits and vegetables as...

Teen Student-Athletes Often Unfit, Overweight

Teen Student-Athletes Often Unfit, OverweightStudent-athletes may be more attractive than teens who don't play sports, but they're no more fit. It turns out they have...

Cancer Screenings: 4 Types That Can Save Your Life

Not many people would argue the complete pain and heartache that go along with cancer, and most wouldn’t wish the disease on their worst...

Stronger Muscles May Pump Up Your Memory

Seniors saw lasting changes from weightlifting twice a week for six months, researchers report Boosting muscle strength may increase brain function in people with mild...

Fitbit and Other Heart Rate Wristbands Often Inaccurate

  Watch-like wristbands that monitor heart rate may not offer real readings during exercise, a small study finds. Researchers at the Cleveland Clinic's Heart and Vascular...





6 Ways You Can Prepare To Age Well

Whether you like it or not, Here are Ways You Can Prepare To Age Well, You’re probably already doing a lot to ensure that...