Tuesday, September 17, 2019
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5 Things Cats Can Teach Us To Master Sleep

Cats are masters at sleeping and they can teach us to do the same. They can sleep up to 20 hours a day. They...

The Best and Cheapest Mattress for College Students

Going to college is not a smooth experience. During my time, I remember I came across different challenges. Some of these problems were as...

Sleep Debt Effect On The Heart

Variation in weekday and weekend sleep duration may be associated with decreased cardiovascular health and increased risk for cardiovascular disease (CVD) in older women,...

5 Reasons Why You’re Always So Tired

Spend a few minutes glancing around any office or subway car, and you’ll see yawn after yawn, maybe even a few folks nodding off....

Tablets and E-Readers May Disrupt Your Sleep

(HealthDay News) -- People who receive a tablet or e-book reader for the holidays might wind up spending some sleepless nights because of their...

How To Sleep Early And Get Up Early

If you are a natural night owl, getting out of bed can be considered a nightmare. There is nothing more painful than the blaring...

Natural Way to Boost Your Grades

Most students make it through the day-to-day grind with comparative easiness. However, as exam time looms on the horizon, an event that for a...

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6 Ways You Can Prepare To Age Well

Whether you like it or not, Here are Ways You Can Prepare To Age Well, You’re probably already doing a lot to ensure that...

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