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Friendly Competition on Social Media May Get You to the Gym

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This type of motivation worked even better than a 'supportive' approach, a study found, Social media can be a powerful motivating tool. But if...

3 Ways to Promote Yourself and Get Noticed on Linkedin

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Selling yourself in person is hard. But thanks to the wonderful world of the internet, it’s made that little bit easier! Still, there’s work...
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How Fast Food Can Affect Your Body

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From your mood to your heart and your gut, When 5 p.m. rolls around, and you haven’t given a single thought to what’s for...
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