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Walking Has Same Benefits As Running

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Recent research conducted by American Heart Association that compares Running and Walking health benefits. Well you don’t have run anymore you can walk and...

The top 5 motivational speakers in the World

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Motivational speakers Are those individuals who speak in front of an audience to motivate them to do something more with their lives.  They are often...

5 Healthy Snack Ideas for a Busy Student Life

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A busy schedule goes hand-in-hand with attending college or university, especially if you participate in extracurricular activities. All too often, we find ourselves skipping...
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Countries With The Dirtiest Air

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According to a recent study, air pollution is fatal; in fact, it reduces human longevity by three years on average, which is more than...
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