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Walking Has Same Benefits As Running

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It's been said that there are only two things certain in life: death and taxes. But a third certainty might be the health benefits...

The top 5 motivational speakers in the World

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Motivational speakers Are those individuals who speak in front of an audience to motivate them to do something more with their lives.  They are often...

5 Healthy Snack Ideas for a Busy Student Life

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College students often don't have time for a good meal between classes, work, and socializing. This can lead to snacking on unhealthy foods high...
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