Most kids find the transition back to school difficult. They have to readjust to new teachers, new classmates, and a whole new set of expectations. One way to make this transition smoother is to establish routines.
Routines provide children with a sense of stability and security. They know what to expect each day, and they can prepare for it.
Routines also help children during homework time. When they know what is expected, they are less likely to procrastinate or get sidetracked. Routines also help children develop good study habits. These habits will serve them well in high school and college as they get older.
Finally, routines help children develop a sense of responsibility. They learn that certain things need to be done each day for everything to run smoothly.
The Benefits of Back To School Routines
Establish a morning routine: Wake-up time, breakfast, getting dressed, and brushing teeth.
Mornings can be tough, especially if you don’t have a routine. Here are some tips to help establish a morning routine:
- Decide what time you want to wake up. This will dictate when you need to go to bed and when you need to get up.
- Make sure you have enough time for breakfast. You don’t want to be rushing through your morning meal.
- Get dressed as soon as you wake up. This will help set the tone for the day and make you feel more productive.
- Brush your teeth and take care of any other hygiene tasks. This will help start your day off on the right foot.
- But not least, take some time for yourself. Maybe read a book or take a walk outside. Just relax and enjoy your morning!
Include an afternoon routine: Homework, break, and dinner time.
How you spend your afternoon can determine how the rest of your day goes. Include homework, break, and dinner time in your afternoon routine to make the most of your day.
Homework should be done in a quiet place without distractions so you can focus on completing it. Allow yourself a break after an hour to get up and move around. Eat dinner at a reasonable time, so you have enough time to complete any unfinished homework.
Create bedtime rules: Include turning off electronics and having a set bedtime.
Most people wouldn’t think bedtime rules are important, but it is. Having specific rules for bedtime can help ensure that everyone in the family gets enough sleep. Some things that should be included in your bedtime rules are turning off electronics and having a set bedtime.
It’s essential to turn off all electronics an hour before bed. This gives your brain a chance to relax and wind down before sleep. Unfortunately, many people watch TV or use their phones until they go to bed, preventing them from falling asleep quickly.
Having a set bedtime is also important. Everyone in the family should know what time they need to be in bed so that they can get enough sleep.
Summarize the benefits of back-to-school routines and how they can help children succeed in the new school year.
Back-to-school routines provide children with stability and consistency as they enter a new school year. Practices help children feel more in control of their lives and can give a feeling of safety and predictability.
Children who have established routines often have an easier time adjusting to new situations and setting academic goals. Establishing routines also allows parents to monitor their children’s behaviour and academics more closely.
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