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The Best Exercises to Ease Stress and Anxiety

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Stress is a fact of life, but it can be a double-edged sword. In small doses, it can boost alertness and performance. But when...

The Most Stressful Jobs In Canada 2019

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Stress at work is unavoidable hence why it's one of the core criteria evaluated when compiling the annual CareerCast Jobs Rated report. But while...

Stress Relieving Tips for Students

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As new semester is underway, but you may still be getting back into the groove as assignments, tests, and readings start to pile up....

How To Relax After Exams

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Exam weeks is the most stressful moment of your student life because you have to memorize and recall what you have learned since the...

How To Reduce Stress In College

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College can be an exciting time, but also a stressful one. Learn 10 ways to tackle stress management. No one is immune from stress, but...

4 Simple Study Tips for Finals Week

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Final exams are just around the corner. For many of us college and university students, staying focused on studying can be difficult. With summer vacations...

Student Study Drugs

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The term "study drugs" refers to prescription drugs used to increase concentration and stamina for the purpose of studying or cramming. Study drugs are...

How To Deal With College Stress

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As College and University Students, we all experience stress in our day to day life because we have many things happening in our life,...

The Most Stressful Months For Students

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October, November, and December is the most stressful months for university student because as student we have essay papers to write and study for...

The 10 Worst Careers for Your Stress Level

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Are you stressed out lately?  Probably. Work and money are the two biggest causative factors to stress, according to the American Psychological Association. If...
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How Fast Food Can Affect Your Body

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From your mood to your heart and your gut, When 5 p.m. rolls around, and you haven’t given a single thought to what’s for...
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